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Resources for Families

Never Go Hungry: Saving on Groceries and Getting Help When You Need It

Hunger affects people from all walks of life; hunger does not discriminate according to age, race, ethnicity, or geographical location. The United States is currently seeing a historically high rate of food insecurity with 1 in 8 people struggling with hunger, according to Feeding America. While consumer prices have been on the rise, many people are not receiving a paycheck to compensate for these price increases. With a larger portion of income going to health care costs, many individuals and … [Read more...] about Never Go Hungry: Saving on Groceries and Getting Help When You Need It

Therapy Dogs Are the Perfect Gift for You!

The holiday season can give rise to a mix of emotions, especially for individuals who are sick or are caring for someone who is sick. It can be hard to embrace the seasonal cheer of the holiday season. If you’re struggling with the stress of festivities on top of dealing with an illness, you may benefit from a therapy dog! What Is a Therapy Dog? According to Johns Hopkins Medicine, therapy dogs are an effective nonpharmacological intervention method for aiding people who may be: … [Read more...] about Therapy Dogs Are the Perfect Gift for You!

How to Care for Yourself When Caring for a Sick Loved One

Caring for a loved one can be difficult for both the caretaker and their family member. When you are a caregiver, it is crucial that you take care of yourself. Under normal circumstances, sleep and downtime are necessary for the body and brain to recover from life’s daily stresses. When you add the stress of caring for a loved one, these elements become even more important. Taking time to care for yourself and meet your needs ensures you will be more capable of, and effective when, helping your … [Read more...] about How to Care for Yourself When Caring for a Sick Loved One

Winter is Coming… and so is Flu Season! Prepare Yourself.

Why Get the Vaccine? As someone caring for a sick or disabled family member, you may have so many responsibilities that you put off caring for yourself. One thing you should not postpone is getting a flu shot. The Centers for Disease Control and Prevention recommend that everyone over the age of six months receive a yearly flu vaccine. The flu shot is the best way to prevent influenza, lowering your risk by 50-60%. Since the flu virus evolves, it is important that you get vaccinated every year, … [Read more...] about Winter is Coming… and so is Flu Season! Prepare Yourself.

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