RESOURCE CENTER

As we eagerly await warmer weather, it’s important to also prepare ahead of time for what the change of season brings. Along with longer days, warmer weather, and pretty blooms, springtime produces vastly changing weather conditions and allergies. You’re likely to be spending more time outdoors and experiencing greater exposure to the sun. Make sure […]

Are you currently caring for an elderly parent(s) while also raising children? Adults facing this scenario are often referred to as being part of the “sandwich generation” and an unprecedented number of people find themselves trying to pull off this challenging balancing act. The typical parent already has to manage a home, finances, career, child-rearing, […]

In the dead of winter, there are myriad issues home health care workers may find themselves struggling with. Dangerous driving conditions, power outages, and winter storms make traveling more of a challenge. Darker days and chilly weather make it less possible to get outside and socialize often, which can lead to feelings of isolation or […]

2020 has been a challenging year for everyone, especially those who serve as caregivers to immuno-compromised family members or friends. Having to navigate safe ways to engage and care for your sick loved one has become increasingly complex and often stressful. That’s why at the start of a new year, it can be helpful to […]

December brings darker days and colder weather, making it more difficult to comfortably enjoy the outdoors. It’s only natural that with less sunlight, fresh air, and fewer opportunities to socialize or partake in activities, comes a feeling of melancholy. This common sensation of despair has come to be known as seasonal affective disorder (SAD) or […]

Now that we are in the midst of cold and flu season during a worldwide pandemic, it’s more important than ever to stay healthy and strengthen your immune system, especially for sick loved ones who are already immuno-compromised. While there’s no magic supplement or food that will guarantee an illness-free winter, there are many nutrients […]

Being a home health care worker can be incredibly rewarding, but it can sometimes leave you feeling burnt out or overwhelmed. Many workers put an immense amount of time and thought into taking care of each client, but sometimes forget to take care of themselves. Investing in your emotional, mental, and physical health allows you […]

Due to the pandemic, traveling has become more difficult than ever. With many travel bans, closed borders, and mandatory quarantines, visiting distant loved ones just isn’t possible for many. It can be especially disheartening not to know when these restrictions will end and when travel will again become feasible, especially for those with sick friends […]

Getting outside and breathing in some fresh air is a wonderful way for home health care workers to help improve their sick client’s mood. A change in scenery has been said to improve mental health and sunlight is an excellent source of vitamin D. Research has shown that vitamin D likely plays an important role […]

Covid-19 has greatly affected everyone’s social lives and activities, but no group has been as affected by this virus as those who are immuno-compromised. The anxiety and stress that comes from a worldwide pandemic, combined with the inability to engage normally with friends and family, has left many feeling lonely, depressed, and purposeless. Luckily, there […]