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compassion fatigue

How to Reduce Mental and Emotional Fatigue When Your Loved One is Sick

It comes as no surprise that when a loved one is sick your own well-being can be significantly affected as well. And when you’re acting as a caregiver for that family member or close friend, the associated mental and emotional fatigue that may result should not be overlooked or diminished. In fact, by not paying attention to the signs of compassion fatigue—which include insomnia, difficulty concentrating, and poor self-care, among others—you run the risk of burn-out and seriously impacting the … [Read more...] about How to Reduce Mental and Emotional Fatigue When Your Loved One is Sick

How to Reduce Mental and Emotional Fatigue as a Home Health Care Worker

It comes as no surprise that when caring for sick clients day in and day out, your own well-being can begin to be significantly affected as well. While a career as a home health care worker is certainly rewarding, the associated mental and emotional fatigue that may result should not be overlooked or diminished. In fact, by not paying attention to the signs of compassion fatigue—which include insomnia, difficulty concentrating, and poor self-care, among others—you run the risk of burnout and … [Read more...] about How to Reduce Mental and Emotional Fatigue as a Home Health Care Worker

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