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Important Self-Care Strategies for Home Health Care Workers

Being a home health care worker can be incredibly rewarding, but it can sometimes leave you feeling burnt out or overwhelmed. Many workers put an immense amount of time and thought into taking care of each client, but sometimes forget to take care of themselves. Investing in your emotional, mental, and physical health allows you to be a better and more fulfilled caregiver. Plus, slowing down and taking time for yourself will also improve your quality of life! There are many different ways to … [Read more...] about Important Self-Care Strategies for Home Health Care Workers

How to Reduce Mental and Emotional Fatigue When Your Loved One is Sick

It comes as no surprise that when a loved one is sick your own well-being can be significantly affected as well. And when you’re acting as a caregiver for that family member or close friend, the associated mental and emotional fatigue that may result should not be overlooked or diminished. In fact, by not paying attention to the signs of compassion fatigue—which include insomnia, difficulty concentrating, and poor self-care, among others—you run the risk of burn-out and seriously impacting the … [Read more...] about How to Reduce Mental and Emotional Fatigue When Your Loved One is Sick

How to Reduce Mental and Emotional Fatigue as a Home Health Care Worker

It comes as no surprise that when caring for sick clients day in and day out, your own well-being can begin to be significantly affected as well. While a career as a home health care worker is certainly rewarding, the associated mental and emotional fatigue that may result should not be overlooked or diminished. In fact, by not paying attention to the signs of compassion fatigue—which include insomnia, difficulty concentrating, and poor self-care, among others—you run the risk of burnout and … [Read more...] about How to Reduce Mental and Emotional Fatigue as a Home Health Care Worker

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