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Winter Survival Tips for Home Health Care Workers

In the dead of winter, there are myriad issues home health care workers may find themselves struggling with. Dangerous driving conditions, power outages, and winter storms make traveling more of a challenge. Darker days and chilly weather make it less possible to get outside and socialize often, which can lead to feelings of isolation or depression. With viruses and other illnesses prevalent during winter, it is vital to stay healthy, especially when dealing with clients who have a weakened … [Read more...] about Winter Survival Tips for Home Health Care Workers

The Best Foods to Boost Your and Your Loved One’s Immune Systems

Now that we are in the midst of cold and flu season during a worldwide pandemic, it’s more important than ever to stay healthy and strengthen your immune system, especially for sick loved ones who are already immuno-compromised. While there’s no magic supplement or food that will guarantee an illness-free winter, there are many nutrients that will help support your health. We put together a list of seven key foods to work into your and your loved one’s diets this season! In addition to the items … [Read more...] about The Best Foods to Boost Your and Your Loved One’s Immune Systems

Important Self-Care Strategies for Home Health Care Workers

Being a home health care worker can be incredibly rewarding, but it can sometimes leave you feeling burnt out or overwhelmed. Many workers put an immense amount of time and thought into taking care of each client, but sometimes forget to take care of themselves. Investing in your emotional, mental, and physical health allows you to be a better and more fulfilled caregiver. Plus, slowing down and taking time for yourself will also improve your quality of life! There are many different ways to … [Read more...] about Important Self-Care Strategies for Home Health Care Workers

Great Outdoor Activities You Can Do with Your Clients

Getting outside and breathing in some fresh air is a wonderful way for home health care workers to help improve their sick client’s mood. A change in scenery has been said to improve mental health and sunlight is an excellent source of vitamin D. Research has shown that vitamin D likely plays an important role in regulating mood and warding off depression. In the current pandemic climate, it can feel intimidating for sick clients to venture outside their homes, but there are many activities that … [Read more...] about Great Outdoor Activities You Can Do with Your Clients

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